If you want an effective way to enhance your basketball skills you must download Vert Shock. This training offers you the proper tools to master all the basketball techniques including defending, dunking and more. It will improve your strength, speed and coordination. It is focused on vertical jump, promising a jump 15 inches higher in only eight weeks. Thousands of satisfied users support this complete training program, now you can be part of them too. The training method was designed by two professionals you probably know, Justin Darlington and Adam Folker. You will be trained by them following tutorial videos with very easy to follow steps. The method is simple and it is quite well organized. This Vert Shock Review will clarify all the features this program has to offer.
The main course to vertical jump is divided in three different stages containing different techniques, so everything will be covered, you will gradually acquire a professional level in all the basketball techniques while being trained by to jump as professionals. You will get access to explanatory videos explaining every techniques. In the first stage of the program you will prepare your muscles, in the second stage you will follow a series of exercises that will help your fibers muscles to gain elasticity to jump at least 30 inches higher, this is the longest stage. The last stage focuses in muscle recalling. Train with professionals and become one of them, do not let this opportunity to go away!